XOSize Tri Series 11/12 - Race 2

XOSize Tri Series - Race 2
7:30am 4 December 2011
500m / 16km / 5km
website facebook previous results



Swim: off Mordialloc Beach - in front of Mordialloc Pavilion.
Bike: 2 laps - From transition head north along Beach Rd to Sea Pde - return south towards Mordialloc - then head back towards transition
Run: 1 lap - From transition head north to Mentone Pde and return along beach paths.

Campbells Ironman 70.3 Shepparton 2011

Campbell's Ironman 70.3 Shepparton
13 November 2011
1.9 / 90.1 / 21.1
website facebook previous results

XOSize Tri Series 11/12 - Race 1

XOSize Tri Series - Race 1
7:30am 6 November 2011
500m / 20km / 5km
website facebook previous results



Swim: off Green Point.
Bike: 2 laps - From transition head north to Kinane St, Brighton - south to Red Bluff St, Black Rock - north to transition.
Run: 1 lap - From transition head south along beach track - up onto bike path to Trevor Barker Oval car park - head back along beach track to transition.

Melbourne Marathon 2011

Melbourne Marathon - website facebook 2010 results
9 Oct 2011 (9/10/11) - Batman Avenue
3, 5, 10, 21.1, or 42.2 km around Melbourne, Albert Park and along Beaconsfield Parade

Run Melbourne 2011

Run Melbourne - website facebook previous results

17 July 2011 - Federation Square
5, 10, or 21.1 km around Melbourne

MS Fun Run 2011

MS Fun Run website facebook results previous
Sunday 5th June 2011 - Albert Park
5 or 10km (1 or 2 laps) around Albert Park Lake

Emer Casey Fun Run 2011

Emer Casey Fun Run Melbourne 2011 - website facebook photos
Sunday 22 May 2011 - Monash University, Clayton
5 or 10km (1 or 2 laps) around Monash Uni

Mothers Day Classic 2011

Mothers Day Classic - Melbourne 2011 - website facebook results
Sunday 8 May 2011 - Alexandra Gardens, Melbourne
4 or 8 km (1 or 2 laps) around The Tan

The Great Train Race

The 30th Great Train Race (aka Puffing Billy)
Sunday 1st/May/2011 - Belgrave to Emerald 13.2km
website results

Run for the Kids 2011

Herald Sun | CityLink - Run for the Kids 2011 (R4K)
Sunday 17 April 2011 - website facebook results
5.2 or 14.38 km around Melbourne - including over Bolte Bridge for the longer option.

Gatorade Triathlon Race 5

Gatorade Triathlon Series 2010/11 SuperSprint

Race 5 - Elwood Sunday, 6 March 2011 website report
Bay swim, flat cycle course, flat run Sprint (500m/ 20km/ 5km)

Race 6 - St.Kilda Sunday, 20 March 2011 report
Bay swim, flat cycle course, flat run Mini (300m/ 10km/ 3km)

Geelong Triathlon 2011

Geelong • February 20, 2011 -

Accepted Entries website results report

My 6 week training program (based on my HIM program which was based on one from trinewbies.com)

Go the Tan Feb 2011

Go the Tan - Melbourne's Official Tan Time Trials website results report
3.87km (one lap of the Tan) Tan Running Track, Botanic Gardens, Kings Domain

Friday 11 February:
12.45 Open to public
5:00pm – Last runner starts for day one

Saturday, 12 February 2011:
8:00am – Open to public
3:00pm – Last runner starts

Australia Day Fun Run 2011

Mornington Peninsula Shire Ausday Fun Run website
6/10km Dromana/Safety Beach to Rosebud
8:30/8am Wednesday 26 January 2011, Australia Day holiday